How much time do you spend on social media every day? I bet your plan is to access your accounts for only a couple of minutes, until you finish your coffee, tea, or juice. Perhaps you want to see what’s new, talk to a friend, or post something you found...
7 Reasons Why Taking a Break from Social Media Can Be Good For You
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Why You Should Be Picky with Your Clothes, Friends And Time
Do you consider yourself picky when it comes to your clothes, friends, and how you spend your time? My husband labeled us as such a couple of years ago, when he noticed many of the people we considered friends were turning their back on us, and we didn’t seem able...
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Why Most Millennials Want A Relationship But Not Commitment?
Have you noticed that today’s youth seems to be running away from commitment? They connect and start relationships extremely fast, but most of them avoid walking down the aisle. Statistics show that the percentage of married youth has decreased significantly from one generation to the next, as follows: Silent Generation...
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Popular Sources of Stress And The 5 Stress Relief Techniques Everyone Should Try
Is it my impression that, stress slowly but surely conquers our lives and wins the best of us? We’re always in a hurry, always longing for something we don’t have, scared of something we don’t know, or worried about what may happen. “It’s human nature”, you may say, and I...
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Top 10 Health And Fitness Tips for Busy People
Enjoy listening to the audio blog by clicking below, Do you wish your days had more than 24 hours to allow you to get everything done? Do you feel that, no matter what you do, you cannot accomplish everything you would like to? You’re not the only one! Somehow,...
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How To Overcome Fear Of Audience And Be A Good Speaker?
Does the thought of speaking in public terrify you? Do you get nervous and forget what you wanted to say in front of your audience? You’re not the only one! The Chapman University Survey of American Fears found that 28.4% of Americans fear public speaking, and this fear is more...
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The Most Inspiring TED Talks of 2017
Do you usually listen to TED talks? If not, perhaps now would be a good time to begin. Many people find them a great source of inspiration and motivation. Of course, in order for such a talk to draw your attention, it should be on a topic that interests you...
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The Truth About Internships And How To Find The Best One For Your Future
Sit back and relax, click the play button to enjoy our audio blog now!! Everyone seems to believe that internships are the key to building a successful career. Can you disagree? There is no better way to learn, apply what you’ve learned, develop your skills, and prepare for your dream...
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How Old Is Too Old To Have A Child?
Is everyone around you suggesting that you should hurry and have a baby, as your fertility drops with age, and you’ll no longer be able to later on? Do you feel you are not yet ready to be a mom? I’ve been in your shoes, and I know what it...
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Why Do We Make Bad Decisions In Life And How To Avoid Them?
Do you regret any of the decisions you made? Do you find it difficult to make important decisions? You’re not alone. In fact, most of us regret some of our past decisions or worry we may end up regretting the ones we are about to make. Yet, we continue to...
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How Many Calories Do You Really Need and How Much Sugar Is Hiding in Your Food?
Enjoy the audio blog below. Sit back and relax! Are you trying to lose weight, stay in shape, or simply embrace a healthy diet? Then you need to pay attention to two key aspects: Calories Sugar Why are these so important, and what role should they play in your...
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Should You Train Your Baby to Sleep?
Have you just welcomed a new member of your family? Congratulations! I bet you are constantly trying to catch them smile or see what color their eyes have! I also bet you are far behind in your sleep, and your baby seems programmed to sleep by day and keep you...
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What If the World Suddenly Went Vegetarian?
Most people cannot even imagine a daily menu that does not include meat, not to mention giving up meat forever, and seeing everyone around do the same. However, specialists warn that in order to enjoy a better health and reduce disease risks, we need more fruits and vegetables. They also...
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Processed Meat and Cancer – What Are the Risks?
Have you heard that meat consumption increases the risks of developing cancer? Are you wondering if it is time to go vegetarian? Don’t take any drastic measures before we clarify a few aspects: Processing increases cancer risks Red meat is more dangerous than white meat Fish and seafood are actually...
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How to Fight Social Anxiety and Win It?
Are you or someone you love constantly afraid of being judged, misunderstood, or rejected by society? It could be just shyness, or it could be social anxiety disorder, also known as social phobia. The best way to distinguish between the two is to find out more about them, so let’s...
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How To Know And Deal With Haters Around You?
Do some people around you seem to hate you for no apparent reason? Don’t worry, as it’s not your fault. A comprehensive study published in 2013 in the Journal of Personality and Social Psychology showed that we all have a “dispositional attitude”, a tendency to develop certain attitudes towards the...
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14 Things You Should Give Up If You Want to Be Successful
How do you define success? I’ve looked up a few definitions while trying to understand how others define it and the following caught my attention: Collins English Dictionary: success means achieving something you’ve been trying to do Jeff Haden: achieving success means being able to assess your life at a...
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10 Smart Ways For Millennials To Save Money
Is the burden of your student loans weighing heavier on your shoulders? Is there something special you would like to buy but cannot afford? Feeling sorry for yourself will not help and will not get you the money you need or the things you want. Savings will! At this point,...
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What Is the Best Foreign Language to Learn and Why?
What Is the Best Foreign Language to Learn and Why? Are you thinking of learning a foreign language, but you cannot decide which one would prove more helpful in the future? Indeed, the decision is not easy to make, especially if you are going to invest heavy money into it....
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5 Investments You Need to Make Now to Enjoy Their Benefits in the Future
What type of person are you: The type who lives every minute as if it were the last? The cautious type who doesn’t do anything without thinking about consequences? The type who tries to balance the two and live the present without losing perspective of the future? You should live...
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