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    How much time do you spend on social media every day? I bet your plan is to access your accounts for only a couple of minutes, until you finish your coffee, tea, or juice. Perhaps you want to see what’s new, talk to a friend, or post something you found...

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    Do you consider yourself picky when it comes to your clothes, friends, and how you spend your time? My husband labeled us as such a couple of years ago, when he noticed many of the people we considered friends were turning their back on us, and we didn’t seem able...

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    Have you noticed that today’s youth seems to be running away from commitment? They connect and start relationships extremely fast, but most of them avoid walking down the aisle. Statistics show that the percentage of married youth has decreased significantly from one generation to the next, as follows: Silent Generation...

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    Is it my impression that, stress slowly but surely conquers our lives and wins the best of us? We’re always in a hurry, always longing for something we don’t have, scared of something we don’t know, or worried about what may happen. “It’s human nature”, you may say, and I...

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    Enjoy listening to the audio blog by  clicking below,   Do you wish your days had more than 24 hours to allow you to get everything done? Do you feel that, no matter what you do, you cannot accomplish everything you would like to? You’re not the only one! Somehow,...

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    Does the thought of speaking in public terrify you? Do you get nervous and forget what you wanted to say in front of your audience? You’re not the only one! The Chapman University Survey of American Fears found that 28.4% of Americans fear public speaking, and this fear is more...

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    Do you usually listen to TED talks? If not, perhaps now would be a good time to begin. Many people find them a great source of inspiration and motivation. Of course, in order for such a talk to draw your attention, it should be on a topic that interests you...

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    Sit back and relax, click the play button to enjoy our audio blog now!!   Everyone seems to believe that internships are the key to building a successful career. Can you disagree? There is no better way to learn, apply what you’ve learned, develop your skills, and prepare for your dream...

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    Is everyone around you suggesting that you should hurry and have a baby, as your fertility drops with age, and you’ll no longer be able to later on? Do you feel you are not yet ready to be a mom? I’ve been in your shoes, and I know what it...

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    Do you regret any of the decisions you made? Do you find it difficult to make important decisions? You’re not alone. In fact, most of us regret some of our past decisions or worry we may end up regretting the ones we are about to make. Yet, we continue to...

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    Enjoy the audio blog below. Sit back and relax!   Are you trying to lose weight, stay in shape, or simply embrace a healthy diet? Then you need to pay attention to two key aspects: Calories Sugar Why are these so important, and what role should they play in your...

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    Have you just welcomed a new member of your family? Congratulations! I bet you are constantly trying to catch them smile or see what color their eyes have! I also bet you are far behind in your sleep, and your baby seems programmed to sleep by day and keep you...

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    Most people cannot even imagine a daily menu that does not include meat, not to mention giving up meat forever, and seeing everyone around do the same. However, specialists warn that in order to enjoy a better health and reduce disease risks, we need more fruits and vegetables. They also...

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    Have you heard that meat consumption increases the risks of developing cancer? Are you wondering if it is time to go vegetarian? Don’t take any drastic measures before we clarify a few aspects: Processing increases cancer risks Red meat is more dangerous than white meat Fish and seafood are actually...